Welcome, how can I help you?
Cultivate a healthy body, quiet mind, open heart and vibrant spirit.
Embrace Your Mind & Body
BodyTalk helps synchronize the body’s natural functions – to achieve and maintain healing and growth on all levels: physical, emotional, mental and spiritual.
Find Your Inner Beauty
Tone your body, boost your energy, and improve your flexibility and coordination in our pole fitness classes. Prepare to be empowered in a safe, fun, and supportive environment.
A Mind And Body Workout
Aerial Yoga® is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it!
Find The Time
Book your BodyTalk Session, Pole Fitness and Aerial Classes here
Follow me on Instagram
I am your body
As a BodyTalk Practitioner I am trained to look at the whole-person, emotional, physical and environmental influences – only then can the true underlying cause of dis-ease be revealed.
I am a
- Mother and Wife
- BodyTalk Practitioner
- Pole Fitness Instructor and Studio Owner
- Aerial Yoga Instructor and Studio Owner
What my clients say
“Begin your journey to a better life with peace, love, beauty, and happiness”